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It might seem like extra work, but a printable mood tracker can make a huge difference. Being mindful of your moods and how they affect you is essential to living the life you want. And it’s about so much more than checking items off a daily to-do list. That said, finding the best mood tracker printable for you can be a challenge. What Is a Mood Tracker? A mood tracker makes it easy to create a visual representation of your moods from day to day, week to week, and month to month, depending on the style you choose....

The gut butterflies have arrived, and you’re definitely into him. But where’s his head? Is he feeling your vibe? Does he see you as a potential long-term partner or just a fun date-mate for the time being? Never fear! We’re here to help you get inside his head and figure it out! To that end, we’ve curated a list of questions to ask a guy to see if he’s interested....

If you’re looking for unique camping gifts, we’ve put together a list has some of the best gift ideas for outdoorsy couples. Anything on this gift idea list will transform roughing it into loving it. 21 of the Best Camping Gift Ideas for Couples 1. The North Face Dolomite One Duo Sleeping Bag A triple-layer design gets a camping couple through all of the seasons. When using all of the polyester fiber-filled layers, the sleeping bag is rated to keep people warm down to 15 degrees....

Naturally, then, you’d appreciate a sampling of great conversation starters for couples. You want them to be engaging enough to avoid the awkward, “What do I say now?” pauses. And you’re not interested in small talk. What you’re hoping for, in this case, are genuine relationship conversation starters — something to make that budding connection stronger. You’re in the right place. How Do You Keep the Conversation Going in a Relationship?...

There are so many different hobbies you can participate in with friends, whether you enjoy these activities separately or as a group. Sometimes it’s hard to meet new people, and participating in a hobby can connect you with like-minded friends. Maybe you’re looking to find hobbies for moms in their 20s that fit in between work and picking up the kids from school. Married or single, everyone needs a recreational activity to reduce their stress and help them relax during their downtime....

I have a hard time finding an exercise routine I actually enjoy. I love physical activity — walking, biking, hiking, dancing, etc. But a regular “exercise program” feels like work to me. My problem is finding a morning routine, or a combination of routines, that I actually enjoy and that will work with my life, the weather, and my fitness level. I did a bit of research and discovered a mini-trampoline exercise, better-known as rebounding....

You fell in love without expecting to, and now you’re a ball of confusion wrapped in a layer of euphoria. I mean, seriously, how can you be going about your business one day and the next Cupid’s arrow whacks you right in the heart? You didn’t see that coming. Maybe you’ve sworn off of falling in love (after a few heartbreaks), and you’ve been keeping your head down. Or you’ve wondered if you’d ever find someone that gives you that giddy feeling....

At the time, you may not have realized how much those cut-and-paste crafts and potted marigolds meant to her. Now that you’re older, you may want to know how you tell your mom you appreciate her? Mother’s Day, her birthday, or any occasion are perfect times to express your love and appreciation. Let’s take a closer look at ways to make her feel rewarded for raising you. How Do You Make Your Mom Feel Special?...

And often, that insight comes at a price: they’ve had one themselves, or they know someone who has. The toxic relationship quotes in this list come from people with hard-earned wisdom. And if you read some wise words from these people, you’re less likely to stay in a destructive relationship. Think of the following quotes as the words of a friend who loves you too much to keep silent....

Maybe you even have a favorite brand. But you’re also open to healthy and more affordable substitutes for whey protein. After all, high-quality whey protein doesn’t come cheap. And you shouldn’t have to go broke or into debt to build muscle and improve your overall health. And since we usually find real food more satisfying than most protein supplements – smoothies, shakes, and bars – it makes sense to focus on those rather than alternative protein powders....

It’s a fair question, considering the hurt caused by infidelity. But as you’ll see further on, it’s rarely that simple. It’s not unusual for the cheater to still love the partner they cheated on — and to regret their actions far more than they enjoyed the affair. The question remains, though: Can a relationship work after cheating? Because even if you want it to work, it will never feel the same again....

Narcissists groom their targets for the idealize-devalue-discard-hoover cycle. They know the effect this has on neurotransmitters like dopamine. It’s intentional. They want you to feel as though no matter how badly they treat you, you need them around to feel “happy.” So, how do you know a narcissist is finished with you? And are they ever really done? How long do narcissistic relationships last? By now, you should already know the answer to the question, “Do narcissists come back?...

Being able to take ownership of your mistakes will ensure you learn important lessons that will prevent you from repeating those same mistakes again. These quotes about regrets will help you take a step back and evaluate your decisions in your life and come to peace with the possible mistakes you have made. Our List Of 99 Of The Best Regret Quotes Quotes on Life and Regrets “If you live long enough, you’ll make mistakes....

There’s nothing like a hug from your best friend or a call from your mom to remind you of what you’re grateful for. At first glance, it seems like being thankful and grateful is the same thing. You could swap out both words in the first two sentences, and they would still make complete sense. However, there are distinct differences between the definitions of these similar words. They may seem like synonyms, but there are some circumstances where gratitude carries a different weight than thankfulness....

Frustration, fighting, and detachment are common problems in marriage or any intimate relationship, but when you learn how to create a “couple bubble,” you have a powerful platform for quickly regaining trust and building intimacy and happiness in your love relationship. Amy and John have been married three years, and are frequently at odds. Amy is often frustrated with her husband’s seemingly detached attitude towards their relationship. She feels as though she takes second place to his work and hobbies, and while she appreciates – even admires – his independence, she can’t help feeling neglected sometimes....

We’ve all been there at some point in our lives, and it’s an unsettling, painful place to be. When you’re caught in this trap of confusion, it feels impossible to take the first step to extricate yourself. But that’s the thing about life — it’s overwhelming and difficult, but at the same time it presents you with a unique opportunity to gain clarity as you grow and evolve. If you’re feeling stuck and want to make some changes, these 25 strategies show you how to get your life together so you can feel confident and happy again....

Everyone has a tendency to show some narcissistic traits at times. This tendency comes in varying degrees with different people, and sometimes you can’t tell if someone has a heaping serving of this personality trait until you’ve spent a significant amount of time with them. What’s more, the qualities that initially attracted you to this person may be the very qualities that end up annoying you. You may meet someone confident and proud of their accomplishments and who seems exciting and well-versed in life....

And if you know or even suspect you’re an INTJ, you might wonder if the best INTJ career matches are the ones you’re already leaning toward. Are those leanings your subconscious mind’s way of directing you to the careers best suited to your personality type? And what jobs might you be overlooking or unaware of? The more you know, the better prepared you’ll be for a career you’ll love....

But the reality is that there is always some type of barrier standing between you and the things you want in life. These barriers may be very simple to step over, but many are more complex and test your willingness to persist. This is certainly not always easy, but there is always a way. Obstacles can manifest themselves in three ways. Let’s go over some effective strategies for overcoming obstacles in your life that will help you persevere through life’s hurdles....

You might get them mixed up, misaligned, or even use them interchangeably. Both are powerful forces of nature that dictate the course of your life. While they are related in some ways, they are quite different. Knowing those differences will help make it easier to follow your passions and guide you toward your true life purpose. Here we’ll define each, discuss their differences, and answer some frequently asked questions. (Sidebar: You may want to check out this post on How To Write A Personal Mission Statement)...