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Consider coloring pages for this day of love. At first suggestion, it may sound childish. But don’t dismiss coloring off-hand — because it does a body (and mind) good! According to numerous studies, adult coloring exercises significantly reduce stress, improve cognitive functions, and serve as a great way to detach from everyday life. What better way to spend a few relaxing hours on this romantic day? 34 Free Printable Valentine’s Day Coloring Pages for Adults Since we’ve convinced you to pull out the colored pencils, plan to include coloring in your February 14th celebrations....

The ability to bring fun into the relationship not only spices up your union, but it also creates room for bonding. In relationships and marriage, life can often be pretty serious, but games allow you to unwind and engage with your partner in a lighthearted way. That’s why we’ve curated the best games for couples to play together. Do Couples Play Board Games? If they don’t, they should. There are so many good reasons to add board game play to your connection time together as a couple....

Especially as you get older, those types of activities lose their appeal. That leaves you with time on your hands if you don’t plan ahead. If you don’t want to spend another Friday night binging a mediocre TV series, consider one of the following Friday night activities that do far more than just take up time. What Do You Do on a Boring Friday Night? Are you having trouble figuring out where to go and what to do on a Friday night?...

Maybe there are just one or two. Perhaps several. No matter how many you have, the special people in your life mean the world to you. They are the ones who love you unconditionally, support and believe in you, and understand you better than anyone else. Isn’t it time you let them know how you feel about them – how much you cherish and love them? Putting your feelings into words can be challenging because the emotions are too complex and subtle to verbalize....

Maybe you’ve reached a crossroads in your relationship, and you feel an overwhelming need for a break. But you’re afraid that in asking for one you’ll lose someone who still matters to you. On the other hand, what if, in order to save the relationship and make it better, you need time apart? Does taking a break in a relationship work? And if so, how can you be sure it’s the right step for you?...

Whether it’s due to work or something in your personal life, stress impacts not just your mental well-being but your physical health as well. One of the best ways to manage stress and relieve some of the physical ailments it fosters is through massage. Massage is known to be a great stress reliever, but it also comes with other health benefits such as relieving headaches, muscle pain, and insomnia. Massage also helps align the spine and can help improve your posture....

At the time, I didn’t know she was demisexual. I didn’t even know what a demisexual was. But I did know that, unlike most of my other friends, she didn’t display obvious sexual attraction towards anyone of any gender. Until she met John, that is. I remember she wouldn’t stop talking about John. She would go on and on about his amazing qualities — how smart and kind he was and how he looked so much like a Hollywood star....

Their tactics are so well-crafted with a web of lies, excuses, and selfishness that people wonder whether they are aware of what they are doing. One of the essential things that victims of narcissists want to know is, “Do narcissists know they are hurting you?” And if they are aware, do narcissists care? Read on for the answers to all of your burning questions about narcissistic self-awareness and caring about others....

It’s not easy to Google “How to be less toxic,” but it’s a great way to do some inner reflection. This is a safe space with self-improvement in mind, not judgment or criticism. It’s safe to assume that if you always find yourself at the center of the drama, attracting toxic people, and always in a fight or flight mode, you might be contributing to the toxicity in your life....

Why do you feel happy or sad? Why do you experience awe or tenderness? Sometimes, it’s hard to define your emotions or to put into words exactly how you’re feeling. That’s why we’ve put together this list of emotions — to give clarity to the variety of feelings you and those around you may have. Let’s explore the reason this list of emotions and feelings can be useful for you....

There is a new love story about the Bomber Who Bolts. It seems that putting “love” and “bomb” close together would not be a good idea. Love bombing then pulling away is the new story that puts even the Brothers Grimm to shame. This love story starts as many do, “Once Upon a Time…”. Two people meet, and it’s love at first sight. The love bombing starts, and you’re counting the days to the ball when suddenly your assumed partner disappears faster than Cinderella at midnight....

Or you’re at the grocery checkout with your toddler, who is tired and cranky and acting out because of it, and someone walks up to you and says, “Aren’t you going to do something about your kid? I’d smack her if she were mine!” Dealing with mean people is hard enough when you’ve got a fresh supply of energy for the day. When your energy is low, it gets harder not to say or do the things that come to mind....

Or why does it so often seem as though, no matter what we do or how much we accomplish, bad things keep happening to us and to the people we love? When life is hard, what do you tell yourself? Do any of these phrases sound familiar? “If so-and-so had/hadn’t done X, this wouldn’t have happened!” “Oh, well. Such is life (and then you die).” “I only expect bad things, anyway, so I won’t be disappointed....

If so, maybe you’re feeling lost about the difference between your current life and what you hoped your life would be. Author and creativity coach Eric Maisel coined the term “existential intelligence” to describe the weight carried by those with a high sensitivity to the inherent meaning in everything they do. If you don’t see your daily activities as a meaningful contribution to your life’s purpose, the discord can make you feel anxious and unsettled....

Just about everyone lists travel as one of their passions in life. We’re enamored with the idea of travel — getting away, doing something fun and adventurous, seeing cool things, and meeting different people. It all sounds so exciting. But when it comes to actually planning a real trip (something more than visiting Grandma or going to the beach for a week), it’s too easy to find a reason not to go, not to make it happen....

It often feels like a transitional period as you move away from the freedom of your twenties and towards more responsibility. For this reason, making the most of your twenties and cramming as much fun into them as possible is essential. To help you make the most of this time, we wanted to create this bucket list of 101 unique and fun things to do before you turn 30. It’s an eclectic list with plenty of options to suit different tastes....

If I ask you to identify some negative qualities of a person or some of your own, I’ll bet at least one comes to mind. And once you become aware of these negative traits and how they affect other people, you’re more likely to put in the effort to correct those you see in yourself. Of course, that assumes your character development and personal growth matter to you — and that you’re not inclined to blame anyone but yourself for your mistakes....

You know some of your coworkers have expressed concern (or annoyance). Are they right to? You’re not just saying random one-liners, after all. You’re having conversations with yourself. And folks are acting as though you’ve crossed the line from quirky to certifiable. The thing is, talking to yourself helps you in ways your critics clearly haven’t discovered yet. So, how do you sell them on the virtues of “thinking out loud”?...

But it’s also normal for couples to experience some relationship problems after moving in together. Suddenly adjusting from spending time apart to living under the same roof can cause tension, especially if you haven’t discussed how you’ll handle everyday issues like chores or splitting bills. If you’ve moved in with your partner and now things feel rocky, don’t worry. Many couples go through this adjustment period before they find their groove again....

If he gave you any signs he was likely to return, you didn’t see them. That’s about to change. After reading this post, you’ll recognize the signs he will come back after pulling away and leaving you heartbroken and angry. Finally, you’ll know the most likely answer to the question, “Will he ever come back?” Will He Come Back to Me If I Let Him Go? Hard as it is to let him go, you know you can’t let your happiness depend on his coming back....