It is one of the worst mental and physical feelings in the world. You literally want to jump out of your own skin. Inhabiting your body is like living inside of a live-wire suit with no means of escape. You are buzzing, overstimulated, and filled with a vague sense of dread. Living with anxiety feels like that moment when you see a speeding car headed straight at you — only that moment lasts for what feels like an eternity....
Well, stop wondering because it doesn’t matter. Analyzing why we procrastinate is just another way of procrastinating. For those of us inclined toward studying the “whys” of human behavior, this is one area where the why just gets in the way of the how. I could list 100 reasons why we procrastinate, and they might be simply fascinating to study and dissect. But if we really want to stop procrastinating, we need to explore how to stop it rather than why we do it....
Maybe they’re your parent, spouse, or even a beloved child. Perhaps it’s more complicated. Regardless of the whys, the bottom line is that you’re domestically attached to a narcissist for the foreseeable future and looking for actionable solutions to make your life easier. So today, for you, we’re breaking down 13 survival tips for living with a narcissist when leaving isn’t an option. Can You Live Peacefully With a Narcissist?...
Does that describe how you feel about getting things done today? And you’d do just that except for the nagging little voice in your head that keeps telling you to get off your butt and do something productive. That nagging voice is relentless, but you’re oh-so-uninspired and maybe even a bit depressed. Thank goodness for that inner voice, because without it, you might not be reading this post and wondering how you can get yourself out of the ho-hum slump you’re in....
Being in a situation like this is frustrating. It makes you wonder if your partner even cares about your relationship at all. After all, if they truly loved you, wouldn’t they want to make time for you? The good news is: there is a way out of the cycle of feeling desperate for attention and never actually getting your needs fulfilled. Why Do I Have to Beg for Attention? Maybe you’re wondering: Why do I need constant attention from my boyfriend?...
Reactions largely depend on the person, situation, and the severity of their mental health condition. However, in nearly all cases, when a narcissist realizes you are done with a relationship, they don’t react well. The same goes when you confront them with accusations or threatening facts. Therefore, it’s wise to prepare before engaging a narcissist with challenging information. But before we unpack the nuts and bolts of dealing with a narcissist who knows you’re onto them, let’s make a distinction....
People like to read deep quotes because they are inspiring and enlightening thoughts that are condensed into just a few words — but they pack a powerful dose of positive feelings that can change the trajectory of your day. These deep and meaningful quotes will make you think and help you reflect on what is most important and valuable in life. 101 Of The Best Deep and Meaningful Quotes Short Deep Quotes “As you start to walk out on the way, the way appears....
Something extinguished the flame, but you still love and respect your former partner as a buddy. So now you’re wondering how to stay friends after a breakup. Is it even possible? Fortunately, yes, it is. But making a smooth transition from lovers to pals requires a bit of boundary setting. So today, we’re unpacking the rules for being friends with an ex. Is It Healthy to Be Friends with An Ex?...
Your distaste for the system and sense of otherness may mean that you possess sigma male traits. Sigma males operate mostly on their own terms. They are not below alpha males. In fact, sigma males can hold an equivalent status to the alpha while enjoying greater freedom and connection with their truest selves. The following examination of the sigma male personality could empower you to cultivate the liberating aspects of the sigma male lifestyle....
But we’ve found some beautiful poems about death, some rhyming and some not, that put the pain of losing someone into words that feel authentic and compassionate. There’s a reason many of us find comfort in certain song lyrics and types of music. Words and rhythm together (with or without rhyme) have more power than either one has on its own. That’s the power behind these poems about loss of a loved one....
Many factors contribute to this loss of romance, and unfortunately, it may result in diminished intimacy and an aversion to being touched. What do you do when you find yourself thinking, “I hate being touched by my husband”? It’s difficult to openly and honestly face issues in your relationship (especially related to physical intimacy). Still, it’s also the first step in repairing intimate relationships with a boyfriend or husband. What Does It Mean if You Don’t Want Your Partner to Touch You?...
You’ve lost yourself, and you just don’t know what to believe anymore. If so, you may be a victim of a gaslighter. Gaslighting is a form of manipulation and control where a person tries to twist your sense of reality. This is abusive behavior and should not be overlooked. However, it is possible to turn the tables on a gaslighter and take your power back. How Do You Outsmart a Gaslighter?...
You’ve learned the hard way that passiveness in a relationship makes it easier for the other person to take advantage of you — whether consciously or unconsciously. But too often, the world mistakes assertiveness (especially in women) for aggression or selfishness — when all you really want is to be valued and treated with equal respect. It’s time to learn how to be more assertive in your relationship. And it’s time to get real about what’s at stake....
We dream of becoming a fireman or athlete, a doctor or teacher. As adults, we know that growing up isn’t always as magical as we once imagined. It is fraught with the disappointments and challenges that are a necessary to becoming a mature person. But growing up also is a time of wonder, discovery, and freedom. It holds the tender tension between your childish ways and the adult you’ll one day become....
And there’s a solid chance you landed here because you recently split and are now wondering if there’s a chance you could reunite. So what are the signs he wants you back? Situations vary, which will influence your guy’s reaction. That said, there are several common signals that your ex is waiting to welcome you back into their arms. Why Is Your Ex Waiting for You? You’re wondering: My ex hasn’t dated anyone since me....
You want to be around each other constantly, and you desperately want to please each other. The beginning stages of relationships are exciting and consume much of your time and energy. This is normal to an extent, but what happens when you become overly involved or attached and leave your friends, family, and independence in the dust? What Does Losing Yourself in a Relationship Mean? While changes to your routine in a new relationship are normal to an extent, problems occur when you experience a loss of individuality as a result....
I would start with the writing prompt, “What do you need to know today?”, and then write whatever entered my mind without consciously considering the topic. One particular day, I wrote the words, “Your life is about to be turned upside down and inside out.” When I wrote this in my journal, my life was chugging along normally. I had no idea what this statement meant, and I moved on and forgot about it....
They’re everywhere — much like the fake people referenced in them. Some are funny, while others just remind you of how much it stung when you learned the truth. If you feel like laughing and crying at the same time, we’re right there with you. Whether you’re looking for “being ignored” fake friends memes or something more deeply personal, we’ve collected 27 of the best memes out there. 27 Spot-On Fake Friends Memes Look through the following memes about fake friends, and make a note of the ones that feel most relatable to you....
They do look a bit like that, don’t they? But instead of using them to remember something you’ve already done, you use them to inspire you to work toward the goals and dreams you have now. There are so many ways to create a dream board — because you have so many things you want for your life. When it comes to what to put on a vision board, all depends on your purpose for it and what you want to achieve....
We can help them become the best versions of themselves by empowering them with words of encouragement. Offering an inspirational message to your daughter allows your influence to ripple through her life. In turn, she will become a source of strength and hope for others. If you want to find just the right thing to say to lift your daughter’s spirits, we’ve crafted loving and inspiring words of encouragement that you can use....
